When you can’t get to the shower after a race or hard workout…Read More
Hundreds of start lines, and many years later, I’m finally figuring out — and hoping to share — the road map to what’s helped me manage pre-race anxiety.Read More
Committing to a breakthrough…Read More
What are your goals and dreams worth to you?
Orange is the new black…the Parlee Chebacco arrives this week.Read More
Female cyclists: you need this sports bra!!Read More
Engagement begins with defining what your passion is. What do you love?Read More
It’s 32 degrees, and the sweat I managed to build during my warm up now sinks deeply in my bones, leaving me with shivers.
“One minute til start,” the announcer yells.Read More
Major Transformation: at any point in life, you’re one choice away from it.Read More
July 2, 2016 was one of the scariest days of my life.Read More
It was 1:30pm on Saturday. We’d been on the bike for 4 hours and still had a ways to go. I felt completely OFF.Read More